Backbends Warm Up
The best training plan to follow before your backbend practice so you can be safely and correctly prepared for it. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00
Leg Flexibility Warm Up
The best training plan to follow before your splits practice so you can be safely and correctly prepared for it. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00