How To Do A Handstand:

Upper Body Conditioning + Handstands  For All Levels Bundle

What Is It?

The Upper Body Conditioning + Handstands For All Levels Bundle E-Program is specifically designed for those who want to learn how to do a handstand but have never done handstands before and don’t have a strong upper body foundation to get started on them. If this is you, you need this guide on how to do a handstand. With this bundle you can learn all the way from the beginning, starting from building the necessary muscle, through the handstands for advanced level. These, are training plans to follow for as long as you want, for all levels, they never expire and there’s no equipment needed. There are no excuses for not training, you can train whenever you want from wherever you are with these guides. Start training with me now!

What Does It Include?

• 3 manuals of 12 exercises (available in English and Spanish version).
• Written step by step description of each exercise in a very detailed and dynamic way.
• Pictures will show you the correct execution of each exercise to ensure proper and safe training.
• Videos that will show you the correct execution of each exercise to ensure proper and safe training.
• Detailed explanation of the muscles that must be activated during the workout, and the correct technique.
• Mind-body-spirit connection at the end of the training that allows you to be completely aware of your thoughts and feelings, channel them into a positive mindset and achieve your fitness or life goals through mindfulness.

How Does It Work?

After purchasing the Upper Body Conditioning + Handstands For All Levels Bundle E-Program, you will receive a confirmation email with the details of your purchase and a link that will open the products on the “My E-Programs” tab on your personal account. There, you can access the manuals every time you want! You can download them up to 5 times. The manuals are protected to prevent illegal distribution. The videos will also become available after the purchase but they can only be watched through your personal account (no download available). No refunds. If you have any problems or questions please write to contact@eileenmeyerbarbarach.com