Backbends Warm Up
The best training plan to follow before your backbend practice so you can be safely and correctly prepared for it. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00
Leg Flexibility Warm Up
The best training plan to follow before your splits practice so you can be safely and correctly prepared for it. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00
Abs Workout
The best training plan you can follow to get the core control you seek, or to get a nice 6-pack. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$15.00
Handstands For Beginners
The best training plan you can follow to start working on handstands safely and correctly. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00
Handstands For Intermediates
The best training plan you can follow to progress in handstands and improve your technique safely and correctly. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00
Handstands For Advanced
The best training plan you can follow to perfect your technique in handstands and be able to completely dominate them safely and correctly. I teach you step by step with written descriptions, pictures and videos!
TAKE THIS COURSE$30.00